Welcome to the books page!

LIFElihood: 31 Days to Explore Work, Time, Money, and Intention to Create Your Best Life – in both paperback and e-book.

The Unwinding Anxiety series – the original e-book and now in paperback. Now includes 2 companion journals to explore the Mind-Spirit Connection and the Body Connection.

This moment is all we have. Right now. The Be Here: Explore Right Now series – in both paperback and e-book (only the prompts). 31 Prompts to bring you into the moment and explore through journaling.

Impermanence is a fact. Want to get more comfortable with it? Pick up a copy of Wakeful: A Guided Journal for the Journey

Pen In Hand: A fun romp with writing – getting your pen moving as you explore your own stories, ideas, and memories. In e-book and paperback!